August Dynamo Abs
Let's Go (10-30 mins)
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14m
Are you ready to take your core strength to new heights? Dynamo Abs is a dynamic 12-minute powerhouse designed for our intermediate and advanced members. Get ready to feel the burn as we fire up every inch of your core!
We'll flow through a series of challenging and effective exercises that will leave your abs feeling alive and engaged. It's a strength inducing, short break kind of routine that will push your limits and elevate your core strength and stability.
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June Stretch & Meditate
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