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May Short & Sharp
It's easy to get lost in the every day and forget to make time for you. Often when life gets busy self-care is the first thing to slip which then gives us something extra to feel frustrated or bad about.
This months workout is the ultimate remedy to that.
It's got legs
It's got arms
It's got ...
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The 6 Week Shape Up Week 2
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The 6 Week Shape Up Week 1
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