October Sculpt
Featured Category
•
19m
Pilates Sculpt combines strength and control with the added resistance of hand weights to help you build muscle endurance and stability. Expect a slower burn, deeper connection to your body, and that satisfying “sculpted” feeling by the end. And if you don’t have weights at home, don’t worry — this class still delivers a powerful workout without them.
Up Next in Featured Category
-
May Give Me 20 Pilates
Give Me 20 Pilates is a dynamic, full-body workout designed to get you moving, energised, and stronger in just 20 minutes. Expect a steady build from standing work into matwork, combining strength, cardio, and core-focused movement. It’s the perfect session when you want to feel powerful, connect...
-
May Short & Sharp
It's easy to get lost in the every day and forget to make time for you. Often when life gets busy self-care is the first thing to slip which then gives us something extra to feel frustrated or bad about.
This months workout is the ultimate remedy to that.
It's got legs
It's got arms
It's got ...
-
Barre Strength (Jan 24)
This month's Barre workout is crafted to infuse energy into your routine while providing you with a solid workout. It combines graceful movements with strength exercises to help you feel invigorated and empowered.
