Live stream preview

Watch this video and more on MB On Demand

Watch this video and more on MB On Demand

Start your free trial

Already subscribed? Sign in

Barre Strength (Jan 24)

Featured Category • 26m

Up Next in Featured Category

  • October Pilates Band Flow

    In this workout, I'll guide you through a series of effective and controlled movements that emphasise core strength, flexibility, and overall well-being. The resistance band adds a bit of spice and an extra dimension to the workout, allowing you to deepen stretches and engage muscles in new and e...

  • October Moving Meditation

    We're going to be moving our way in a body that feels good this month. Combining gentle movement and stretching with EFT Tapping this routine will leave you feeling open, calm and relaxed.

  • Classically Inspired Pilates

    This 40minute workout embraces some of the traditional matwork moves in Joseph Pilates repertoire. Working your core, glutes, legs to challenge, control and strengthen the body using the Pilates principals and techniques.

1 Comment