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Daily EFT Tapping Routine

EFT Tapping Videos • 9m 48s

This short tapping session is designed to be done daily—or anytime you feel a bit ‘off’. It helps calm the nervous system, release tension, and bring you back into balance. Whether you’re starting your day, pausing in the middle of it, or unwinding in the evening, this is your invitation to reset gently and consistently.

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