Live stream preview
Midday reset to banish unhelpful behaviours
EFT Tapping Videos
•
12m
Up Next in EFT Tapping Videos
-
EFT for your Critical Voice
-
EFT for Anxiety
In this video we'll be using EFT to help to reduce and relieve feelings of anxiety. This can be used as an in the moment video if you're feeling anxious or as something to support you if you have something coming up that you know you'll feel anxious about.
-
EFT for Stress
This video is designed to help you to release any stress you are holding in your body with EFT and tension release breathing.
This is our second video concentrating on stress but as this month is all about allowing ourselves to relax and release it's definitely something you can't have too much ...