Live stream preview

Watch this video and more on MB On Demand

Watch this video and more on MB On Demand

Start your free trial

Already subscribed? Sign in

EFT for Stress

EFT Tapping Videos • 10m

Up Next in EFT Tapping Videos

  • EFT To Start the Day

    This video is designed to give you an idea of how EFT Tapping can support you in setting up your day and starting your day right. Sometimes we wake up and don't feel so fresh, the stuff from yesterday or even before then plays on our mind and causes us to feel stressed or preoccupied. Think of th...

  • Recognise, Release and Feel Good

    This 20 minute EFT meditation is designed to help you to meet yourself where you're at and tap into feeling more peace and joy.

    This is not an exhaustive handling of the subject and you may need to explore this further with a practitioner or other mental health professional if you need. As I a...

  • Trusting the Process

    This 15 minute EFT (tapping) video is all about trusting the process when we're embarking on a healing journey. This is not an exhaustive handling of the subject and you may need to explore this further with a practitioner or other mental health professional if you need. As I am not in the roo...