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10min challenge - Day 9 - Cardio

I won't lie to you, cardio used to be my least favourite c-word but once I discovered Barre I finally found a way to make it fun! We'll be working ...

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10min Challenge - Day 8 - Lower Body

10 Minute Challenge • 10m

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  • 10min challenge - Day 9 - Cardio
    11:10
    10min challenge - Day 9 - Cardio

    10min challenge - Day 9 - Cardio

    I won't lie to you, cardio used to be my least favourite c-word but once I discovered Barre I finally found a way to make it fun! We'll be working though some Barre inspired cardio movements in just 10 minutes. These are great, low impact and effective movements which can be tailored to you so fe...

  • 10min challenge - Day 10 - Stretch
    11:53
    10min challenge - Day 10 - Stretch

    10min challenge - Day 10 - Stretch

    I love a good stretch after week of hard work! So let's get to it! Nothing fancy needed, you can do it in your pjs if you like!

  • 10min challenge - Day 11 - Core
    10:27
    10min challenge - Day 11 - Core

    10min challenge - Day 11 - Core

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