Up Next in 10 Minute Challenge

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  10:09

  10min Challenge - Day 8 - Lower Body

  10min Challenge - Day 8 - Lower Body

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  11:10

  10min challenge - Day 9 - Cardio

  10min challenge - Day 9 - Cardio

  I won't lie to you, cardio used to be my least favourite c-word but once I discovered Barre I finally found a way to make it fun! We'll be working though some Barre inspired cardio movements in just 10 minutes. These are great, low impact and effective movements which can be tailored to you so fe...

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  11:53

  10min challenge - Day 10 - Stretch

  10min challenge - Day 10 - Stretch

  I love a good stretch after week of hard work! So let's get to it! Nothing fancy needed, you can do it in your pjs if you like!