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Day 4 - Lower Body
Let's Go (10-30 mins)
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11m
7 Day Challenge 2020 - Day 4 - Lower Body. Today we're going to be getting those glutes and legs working hard!
Up Next in Let's Go (10-30 mins)
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Summer Sessions - Day 3
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Day 1 - Set Up
7 Day Challenge 2020 - Day 1 - Set Up.
Today we're kicking off our 7 day challenge with a set up video. I'm going to be running you through a couple of the Pilates principles to help you set up properly whenever you get onto the mat. -
7 Day Challenge Day 7 - Full Body
For the final day of our 7 day challenge we're going to be working our whole body in this 12 minute workout and finishing off feeling great!