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7 Day Challenge Day 5 - Cardio
Let's Go (10-30 mins)
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11m
Join me on the mat for the day 5 of our 7 day challenge- Take 12 minutes for todays focus; getting those hearts pumping with a cardio session!
Up Next in Let's Go (10-30 mins)
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Summer Sessions- Day 5
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Summer Sessions- Day 4
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7 Day Challenge Day 1 - Core
Join me on the mat for the first of our 7 day challenge- Take 12 minutes for todays focus; the core!