March 20 Minute Power Pilates
Monthly Workouts • 22m
This month is just about getting it DONE!
You've got 20 minutes to work your whole body, do you accept the challenge [firstname,fallback=?]?!
Up Next in Monthly Workouts
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February Cardio Blast
We're blasting away the cobwebs with a juicy cardio Barre-based routine that will leave you lying in a pool of your own endorphins!
This workout is great if you haven't done any cardio in a while but really feel like you need to get your body moving and your energy flowing. We'll be getting that ... -
January Restore Stretch 2023
Take some time to reconnect back with your body with a combination of stretches, Pilates movement and tapping. This workout is designed to wake up your body and give it a much needed stretch, releasing whatever you no longer need that may be holding you back. By combining tapping and integration ...
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Decembarre 2022
This month we're feeling strong and energised with a good old barre routine.
Apologies for the initial technical issues with this one, luckily I've replaced the missing footage seamlessly, so you won't see any continuity errors at all!
If you've been feeling flat then make sure to use the playlis...