April Barre Blast
Monthly Workouts • 43m
This month turn the music up,move your body and feel great!
Here's the playlist: https://spotify.link/KtFB8w1oCyb
Up Next in Monthly Workouts
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March 20 Minute Power Pilates
This month is just about getting it DONE!
You've got 20 minutes to work your whole body, do you accept the challenge [firstname,fallback=?]?! -
February Cardio Blast
We're blasting away the cobwebs with a juicy cardio Barre-based routine that will leave you lying in a pool of your own endorphins!
This workout is great if you haven't done any cardio in a while but really feel like you need to get your body moving and your energy flowing. We'll be getting that ... -
January Restore Stretch 2023
Take some time to reconnect back with your body with a combination of stretches, Pilates movement and tapping. This workout is designed to wake up your body and give it a much needed stretch, releasing whatever you no longer need that may be holding you back. By combining tapping and integration ...
