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Studio Sessions - Power Pilates Flow

Equipment • 44m

Up Next in Equipment

  • Barre Bites: Arms
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    Barre Bites: Arms

  • Barre Bites: Core
    15:19
    Barre Bites: Core

    Barre Bites: Core

  • Decembarre Workout
    42:39
    Decembarre Workout

    Decembarre Workout

    This month we're moving through 40 minutes of juicy Barre movements to keep you feeling warm and strong. This class uses a support such as a chair or kitchen side and hand weights. If you don't have light weights (1kg-2kg) you can substitute cans of beans or equally filled bottles of water.

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