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7 Day Challenge Day 1 - Core
7 Day Challenge 2018
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12m
Join me on the mat for the first of our 7 day challenge- Take 12 minutes for todays focus; the core!
Up Next in 7 Day Challenge 2018
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7 Day Challenge Day 2- Arms
Join me on the mat for the second day of our 7 day challenge- Take 11 minutes for todays focus; working those arms!
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7 Day Challenge Day 3 - Legs
Join me on the mat for the third day of our 7 day challenge- Take 14 minutes for todays focus; legs!
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7 Day Challenge Day 4 - Back
Join me on the mat for the day 4 of our 7 day challenge- Take 13 minutes for todays focus; working those backs!
