This 20 minute EFT (tapping) session is for when you may be experiencing feelings of fatness, or when your relationship with your body image is getting in the way of the person you want to be.

If you found this video helpful, please give it a like and maybe share with someone who may also benefit.

This is not an exhaustive handling of the subject and you may need to explore this further with a practitioner or other mental health professional.

As I am not in the room with you, it's important you ensure you are responsible for your own wellbeing if you choose to tap along and stop if you need to.