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10min challenge - Day 6 - Core

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10min Challenge - Day 5 - Stretch

10 Minute Challenge • 10m

10min Challenge - Day 5 - Stretch

To finish off the first week in the best way we'll be taking 10 minutes to stretch and relax. It can be easy to skip the workouts that don't feel challenging but keeping your body flexible by staying mobile and stretching everything out is SO good for you! So click below for your dose of 'ahhhh'.

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