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10min Challenge - Day 15 - Stretch
Stretch & Relax
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12m
This set of stretches are really lovely to wind down and end your day with, so a perfect way to end our challenge!
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To finish off the first week in the best way we'll be taking 10 minutes to stretch and relax. It can be easy to skip the workouts that don't feel challenging but keeping your body flexible by staying mobile and stretching everything out is SO good for you! So cl...
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Stretch & Release