Live stream preview

Watch this video and more on MB On Demand

Watch this video and more on MB On Demand

Start your free trial

Already subscribed? Sign in

October Moving Meditation

Let's Go (10-30 mins) • 27m

We're going to be moving our way in a body that feels good this month. Combining gentle movement and stretching with EFT Tapping this routine will leave you feeling open, calm and relaxed.

Up Next in Let's Go (10-30 mins)

×