Give Me 20 Pilates is a dynamic, full-body workout designed to get you moving, energised, and stronger in just 20 minutes. Expect a steady build from standing work into matwork, combining strength, cardio, and core-focused movement. It’s the perfect session when you want to feel powerful, connected, and clear—no matter how busy your day.
Up Next in Monthly Workouts
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April Abs 25
It wouldn't be April without a focus on ABS.
This 20 minute video will leave your core feeling strong and energised!
Can you tell from the thumbnail I had so much fun recording it!
Join me as we work through range of different exercises to help develop and maintain a strong core.
Targeted work... -
February Full Body Strength
This months workout is designed to get your whole body feeling strong and powerful.
If you have 1-2kg weights get them ready, if not you can substitute with bottles of water, cans of beans or just good old body resistance.
Prepare yourself for some juicy moves that will get your muscles worki...
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Wake Up Flow - January 25
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