Live stream preview
Studio Sessions - Power Pilates 40min
Equipment • 40m
Up Next in Equipment
-
April 19 Barre Workout
-
February 19 - Pilates for Strength
-
Pilates with Weights
Works: arms, abs, core, legs, shoulders, full body
Grab your weights and get ready to feel great in less than 30 minutes! I filmed this 11 weeks postpartum but if you are returning to exercise after having a baby please make sure you listen to your body and speak to your doctor, midwife or woman...