This video is designed to give you an idea of how EFT Tapping can support you in setting up your day and starting your day right. Sometimes we wake up and don't feel so fresh, the stuff from yesterday or even before then plays on our mind and causes us to feel stressed or preoccupied. Think of these next 8 minutes as an opportunity to wipe the slate clean so you can go into your day feeling brand new and ready to have many good experiences.