Live stream preview
August Dynamo Abs
14m
Are you ready to take your core strength to new heights? Dynamo Abs is a dynamic 12-minute powerhouse designed for our intermediate and advanced members. Get ready to feel the burn as we fire up every inch of your core!
We'll flow through a series of challenging and effective exercises that will leave your abs feeling alive and engaged. It's a strength inducing, short break kind of routine that will push your limits and elevate your core strength and stability.