It wouldn't be April without a focus on ABS.
This 20 minute video will leave your core feeling strong and energised!
Can you tell from the thumbnail I had so much fun recording it!
Join me as we work through range of different exercises to help develop and maintain a strong core.
Targeted workouts are great to add into your routine so you can make sure to find the focus that you need.
I can't wait to hear how you get on with this one!.