February Barre Blast
Monthly Workouts
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41m
Bring on the Barre! This months workout will work it all; arms, abs, legs. I'll be running you through a juicy little 30min Barre class that will leave you feeling great. Our Barre work is never quite the same without a great playlist, listen to it here: https://open.spotify.com/playlist/7wGIJQaYxQtyawgW2eDZTZ?si=dg09WbHERB-MUUEa7TeBFg
Up Next in Monthly Workouts
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January Restorative Flow
Join me on the mat for a fantastic fluid workout that has been designed to help you to blow out the cobwebs, move your body and feel fresh!
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Decembarre Workout
This month we're moving through 40 minutes of juicy Barre movements to keep you feeling warm and strong. This class uses a support such as a chair or kitchen side and hand weights. If you don't have light weights (1kg-2kg) you can substitute cans of beans or equally filled bottles of water.
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November 30 Minute Workout
2019. No need to brave the cold and the rain to workout this month just simply roll out your Pilates mat and press play!
