Live stream preview

Watch this video and more on MB On Demand

Already subscribed? Sign in

Studio Sessions - Dynamic Pilates Flow

44:44

Studio Sessions - 40 min Full Body Wo...

Studio Sessions - 40 min Full Body Wo...
45:09

Legs and Core

Legs and Core

Replay 25.5.21

Prenatal & Postnatal Friendly*

Join me as we go through 45 minutes of dynamic Pilates movement on the mat that has a focus on your legs and core.

Working: glutes, arms, back, core, legs, shoulders, lower body, upper body.

*I filmed this class during my third trimester. If ...
45:21

Studio Sessions - Back Strength & Str...

Studio Sessions - Back Strength & Str...