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Studio Sessions-Cardio Pilates
Ready to Work (30+mins)
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47m
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November 30 Minute Workout
2019. No need to brave the cold and the rain to workout this month just simply roll out your Pilates mat and press play!
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Studio Sessions - Power Pilates 40min
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Legs, Glutes & Arms
Replay 26.5.21
This class has a special target focus for your Legs, Glutes and Arms.
Power Pilates combines some of the best of Barre and Pilates in one short, sharp workout. This class uses light hand weights and a Pilates ball. These are optional though and you can also substitute hand weight...