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Studio Sessions - Back Body Focus

43:25

STUDIO SESSIONS - Full Body Focus

STUDIO SESSIONS - Full Body Focus
43:27

Studio Sessions - 40min Pilates Flow

Studio Sessions - 40min Pilates Flow
43:44

Full Body Dynamic Pilates

Full Body Dynamic Pilates

Replay 12.5.21

Prenatal & Postnatal Friendly*

Join me as we go through 45 minutes of dynamic Pilates movement on the mat that will work your whole body and leave you feeling totally refreshed.

Working: back, posture, glutes, core, legs, shoulders, lower body, upper body.

*I filmed this c...